Descend into
Meghalaya
Waterfalls, caves, living root bridges and the rainiest inhabited places on earth.
- Capital
- Shillong
- Gateway
- Guwahati (100km) or Umroi
- Permit
- None for Indians; foreigners register
- Best time
- Nov-Feb dry; Jun-Sep for falls
- Known for
- Root bridges, caves, rainfall
Meghalaya hangs off the plateau south of Guwahati, and its calendar is written by rain. Official tourism seasons split it four ways: a spring (Mar-Apr) when the highlands stay cool, a heavy monsoon (May-Sep) when waterfalls run full but river activities carry safety restrictions, a post-monsoon harvest window (Oct-Nov), and a dry winter (Nov-Feb) that is the strongest period for hiking, camping and caves.
The state's big set pieces need no introduction once you have seen them: the double-decker living root bridge at Nongriat, Nohkalikai and the Seven Sisters falls around Sohra, the Umngot at Dawki, and caves like Mawsmai, Arwah and Siju. Indians need no permit; foreign nationals complete a registration and may need extra permits for certain border areas.
Quick answers
Meghalaya at a glance
Do I need a permit for Meghalaya?
Indian nationals need no permit. Foreign nationals complete a registration on arrival and may need additional permits for certain border areas.
When is the water at Dawki clear?
The clear-water window runs roughly November to February; in monsoon the river runs brown and boating faces restrictions.
Which month is best for waterfalls?
June to September, when Sohra and Mawsynram get their heaviest rain and the falls run full.
How many days do I need?
Three to five covers Shillong, Sohra and Nongriat comfortably; add Dawki-Shnongpdeng and the Garo Hills for a week.
Where to go
Places in Meghalaya
Communities
The people of Meghalaya
When to go
Meghalaya, month by month
Highlights
What you're here for
Nongriat
The double-decker living root bridge and the gorge network behind it, Rainbow Falls at the far end.
Sohra
Cherrapunji’s waterfall country: Nohkalikai, Seven Sisters, Dainthlen, Wei Sawdong.
Dawki and Shnongpdeng
The clear-water season on the Umngot runs Nov-Feb: boating, snorkeling and riverside camping.
Caves
Mawsmai and Arwah in the Khasi Hills, Siju Dobakkol in the Garo Hills.
Facts checked against the official Meghalaya tourism portal · Last verified 2026-09-26